Relationship & Communication Psychology Coach
For Parents In Marital Distress
The 90-Day Reset to Love is the ultimate one-on-one intensive where I get to personally walk you two through the top things sabotaging your happily ever after.
We first uncover what's been tripping you up, and then we explore these triggers in weekly individual sessions first. This allows us to have emotionally available, safe, and deep sessions when you two do the joint couples sessions.
All my sessions are longer than average to make sure we dig deep and give you the quickest, yet most effective transformation that lasts.
I want to make sure you two are released from big triggers from the past (unfortunately our childhood experiences do taint our expectations) and feel super confident with emotional regulation when you're done with our 3-month program!
And that we've had ample time to tweak what works and what didn't stick.
And also to have enough time to have guided, difficult conversations with me present, so that when you two are done, you feel a lot more confident to have them on your own when needed.
Step One: Uncover & Equip
Week One: Assessment & Discussing the way forward (±8 Hours)*
Week Two: Practice with the Most Important Tools You Need in a 3-hour session.
*Don't worry about the long times, it goes fast. Really. My clients all love how quickly we get to work through things since we don't need to spend so much time catching up each week anymore.
Step Two: Healing The Triggers & Having Difficult Conversations & Tweaking For Best Fit
Week Three - Eight (usually, but decided as needed): De-Activating Triggers (an individual session with each of you) using BWRT or other techniques as needed.
Week Nine - Twelve: Couples Sessions (3 hours per week) to work through relationship hurts and to pave the way to a happy new, solid future together
*The sessions can be alternated. Sometimes we need more individual sessions before we do the couples sessions so that we are de-escalated enough to have safe, loving, conversations.
For those with many years of hurt & betrayal (or those in the throws of affair discovery), I recommend more individual sessions during our time to help you de-activate the triggers and work through the why's. We will cover a lot in the 90-day but we would need a longer time afterwards usually, because of the extra time individually needed.
What you will get in this 90-day Rewired For Love:
Gain a deeper understanding of your relationship patterns and what your family of origin has to do with any of this.
Work with and through my top tools for communication, based on 10-years of studies from top names in the field of couples therapy.
Learn to ground yourself (regulation) for emotional safety and trust in difficult conversations. Have time to practice and tweak it for optimal use in our sessions.
Have some past, difficult conversations in my sessions where I can guide you two. This not only helps heal the old hurts, but shows you how to do it on your own going forward.
Feel more clear and confident moving forward.
Intimately Loved, The 8-Week Mastermind. You get instant access to my course, all the materials, and the FB group. This includes a journal, worksheets, videos to recap what you learned whenever needed, and a community in a private FB group.
A journal is included to use along your journey and to reflect on again in the future. This is in the Intimately Loved course.