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Image by Jernej Graj

Anxiety is still the symptom and not the cause.

Let's get you back to you.

If living small was all you were meant for - it wouldn't feel so uncomfortable.

Now this doesn't mean you have to take over the world and become a mega-star (unless you want to / are one of course), but it means there is a calling within you that you can't shake. And it's time to let go of the noise that's been getting in the way.

What I have discovered, as a mother and wife, is that finding our voice / calling / space isn't selfish but the most beautiful gift you can give your children and partner and allows your children to have more confidence in following their calling one day!

I am a trauma-informed, highly experienced, multi-disciplinary-equipped licensed counselor and coach, and love helping women heal from the invisible fears and past conditioning holding them back. Whether it's from the childhood adversities you faced or the relationship turmoils you struggling to stand up from under, I've got your back. And front. And heart.

So if you're:

  • Drowning in resentment;

  • Struggling with conflict avoidance and people pleasing;

  • Exhausted from being walked over and unappreciated;

  • Lonely from looking fine but feeling unseen;

  • Suffocated by anxiety;

  • Struggling to make meaningful connections with a partner not interested in coming to therapy (or blames you);

  • Crippled in arguments, and unable to voice your needs in an assertive (but still loving) manner;

  • Feel unappreciated and disconnected by your friends and / or family;

  • Maybe you dread seeing your family;

  • Struggling to socialize;

  • Or maybe grieving and need support....

You are not alone. 

I've got you.

I have helped hundreds of men and women through these issues. Hoping your children start treating you better, or your partner starts respecting you more, or that you will wake up one day (after enough positive thinking) happier is leaving you powerless and adding to the suffering and resentment.

Let me help you heal the childhood conditioning and fears that are keeping you from showing up the way you really desire.

Many women I see seem soo "together" and they are pillars for their friends and their families - but they are worn out and empty. We as women get taught to give give give. But the Feminine state is to receive! 

Let me help you get back in touch with your real you - in a way that makes those who love you happy too.

*Please note: You can apply for a discounted rate, especially South Africans earning Rands (which is nearly 20x less than the dollar).

But spaces are limited.


"Wow!  It was truly one of the most powerful, intense and significant experiences of my life.  I assume it was evident? 


I want to thank you from the bottom of my 50 year old heart and from the bottom of my baby heart, my little girl heart, my teenage girl heart, my young woman heart, my broken heart and my whole heart.  Thank you for asking the question, thank you for working your magic and miracles and mostly, thank you for holding the safest, most compassionate space for me to go and meet that little girl, to see her and make her feel seen, to protect her and make her feel protected, to set her free and make her feel loved and bring back the possibility of joy to both her and me.


And to think that wasn't all you did for me/us these past 2 days!?!

Thank you for sharing your divine gift.


With enormous gratitude and love"

I am so proud of you for being here and can't wait for you to enjoy the comfort of finding confidence and safety within yourself again.

My methods include science, psychology, and body work. I help you, through your powerful subconscious mind, for a deep and meaningful connection with your body so that you not only get to release the stored memories and trauma within but also tap into the wealth of wisdom and energy within you.

I am dedicated to helping women navigate the challenges of motherhood, healing, and self-care. My top priorities are to provide support and guidance without shame or guilt. I believe in setting boundaries and creating a space where women can freely express themselves. Together, we can work towards building happy and fulfilling marriages. Contact me today to start your journey towards a happier and healthier life.

I am here to help you heal deeply so you can thrive in love and life. Let's hop on a call so you can get to know me and see if you feel comfortable with me. We can then also tailor-make any of my offers according to your needs.


As a working mom, I am passionate about helping women thrive. 

I do also work with men, and it's an honor to walk the path of deepening your emotional awareness, your confidence and reconnecting with your calling. Masculinity is not what we were taught it is, but it also isn't about becoming emotional drama's. There is beauty in discovering your healthy masculine and what it brings to the relationship.

Mom and daughter

I also work with men.

Over the last decade, I have seen many men, not only as a couple but individually too. I am so happy to see how many more men are taking the courage and working on healing themselves too.


If you are a man and looking for support, I am happy to hop on a call and chat. Let's see if you feel I'm the right fit for you.

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